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Young woman with dark hair in a ponytail is lying on her stomach on a mini trampoline, raising her right leg in the air. She's wearing a blue sports top, yellow shorts, and sports shoes, with a blue and black ankle brace on her right ankle. The background is plain white, and the trampoline has a black surface with a colorful rubber ring around its edge, placed on a beige striped carpet.
Bounce Haus Membership
$7.00
Every week

For just $7 a week, unlimited access to Bounce Haus classes online — a mix of high-energy rebound jump classes designed to sculpt, sweat and energise. Each session blends cardio, core and glute-focused training with music genres from Michael Jackson, ACDC to nursery rhymes and romantic love songs. There is something for everyone.

✓ New workouts weekly
✓ Features demonstration videos, with auto cues and voice over

Bounce Haus makes working out effective, fun and something you will actually enjoy.

Stop making fitness feel like a punishment!

Stop making fitness feel like a punishment!

  • "I've never burnt so many calories in such a short amount of time than with jumping! The results speak for themselves, plus I've never had so much fun whilst exercising! 100% worth it."

    Ellen A

  • "I've trained a lot of different ways over the years... walking, incline treadmill, boxing, weights... but I can honestly say Bounce House has been one of the most surprisingly effective workouts I've done."

    Emily

  • "I sweat more in a 30-minute Bounce House session than I do walking on an incline treadmill at level 14, speed 5.5... and the biggest difference? I actually enjoy it. The music, the energy, the vibe... it doesn't feel like punishment. It feels like fun with serious results."

    Phil D

  • "Since committing to bouncing a minimum of three times a week, I've genuinely seen my body lean up faster than I expected. Leaner, tighter, fitter... without the mental grind of forcing myself through boring cardio."

    Emily D

  • "I really enjoyed bounce house this morning. It really got my heart pumping. I was smiling, laughing with the music. It was good. It's a combination of dancing, jumping, and it gets those endorphins out. I loved it."

    Felicity A

  • "Honestly, it was epic... I was really scared to do it, 'cause at home I'm so uncoordinated on my trampoline. But Lauren taught me all the cool moves and we had so much fun while we did it. My brain feels so fresh now."

    Georgia

  • "I love it! It was so much fun, and Bella (7 year old daughter) was obsessed!"

    Laura

  • "My legs are definitely feeling much better, especially after bouncing. I did the Spice Girls class yesterday—I’ve loved every class and they just keep getting better, but this one was THE BOMB... holy! I burned the most calories I ever have the whole time bouncing. And the core part... OMG. I had trouble getting out of bed!"

    Shendel