You don't join a class. You join a haus.

Hundreds of people are now bouncing in living rooms, garages and bedrooms across the world — sharing playlists, wins, sweaty selfies, and the kind of energy that doesn't fit in a normal gym.

The proof is in the bounce.

Why Bounce?

Join Now
Join Now

Join Bounce Haus

Woman lying on her side on a small trampoline, smiling, with her leg extended upward. She is wearing a blue shirt, yellow shorts, and colorful sneakers. The background is plain white, and the trampoline is on a beige striped carpet.
Woman lying on her side on a small trampoline, smiling, with her leg extended upward. She is wearing a blue shirt, yellow shorts, and colorful sneakers. The background is plain white, and the trampoline is on a beige striped carpet.
Bounce Haus Membership
$7.00
Every week

For just $7 a week, unlimited access to Bounce Haus classes online — a mix of high-energy rebound jump classes designed to sculpt, sweat and energise. Each session blends cardio, core and glute-focused training with music genres from Michael Jackson, ACDC to nursery rhymes and romantic love songs. There is something for everyone.

✓ New workouts weekly
✓ Features demonstration videos, with auto cues and voice over

Learn from the experts!

Who says an insane workout has to feel like a grind? In this episode of Girls Talk Healthy Aging, Alli and Shawna sit down with JumpSport legend Steve Carver to unpack the magic of rebounding.

Steve has clocked 35+ years in fitness - coaching everyday icons and rock stars alike - and he's on a mission to prove that low impact doesn't mean low intensity. Tune in as they break down how bouncing lets you torch calories, build real strength, and protect your joints at 40, 50, 60, and beyond. It’s effective fitness you’ll actually look forward to.

  • "I've never burnt so many calories in such a short amount of time than with jumping! The results speak for themselves, plus I've never had so much fun whilst exercising! 100% worth it."

    Ellen A

  • "I've trained a lot of different ways over the years... walking, incline treadmill, boxing, weights... but I can honestly say Bounce House has been one of the most surprisingly effective workouts I've done."

    Emily

  • "I sweat more in a 30-minute Bounce House session than I do walking on an incline treadmill at level 14, speed 5.5... and the biggest difference? I actually enjoy it. The music, the energy, the vibe... it doesn't feel like punishment. It feels like fun with serious results."

    Phil D

  • "Since committing to bouncing a minimum of three times a week, I've genuinely seen my body lean up faster than I expected. Leaner, tighter, fitter... without the mental grind of forcing myself through boring cardio."

    Emily D

  • "I really enjoyed bounce house this morning. It really got my heart pumping. I was smiling, laughing with the music. It was good. It's a combination of dancing, jumping, and it gets those endorphins out. I loved it."

    Felicity A

  • "Honestly, it was epic... I was really scared to do it, 'cause at home I'm so uncoordinated on my trampoline. But Lauren taught me all the cool moves and we had so much fun while we did it. My brain feels so fresh now."

    Georgia

  • "I love it! It was so much fun, and Bella (7 year old daughter) was obsessed!"

    Laura

  • "My legs are definitely feeling much better, especially after bouncing. I did the Spice Girls class yesterday—I’ve loved every class and they just keep getting better, but this one was THE BOMB... holy! I burned the most calories I ever have the whole time bouncing. And the core part... OMG. I had trouble getting out of bed!"

    Shendel